Sunday, January 31, 2010

Mommy and Me Yoga Classes-ONGOING


. Find time to deeply connect with your baby through baby yoga. 

.Help your Baby grow stronger, sleep longer, and digest better.

SIGN UP HERE 

The demand our environment puts on babies is more excessive than ever! Televisions, computers, electronic toys, videos, so many things can excite or stress a baby with constant stimulation. As a result, babies are seldom given the opportunity to relax, and they tend to be kept as busy as their parents.

 

Yoga teaches babies and adults how to experience relaxation and bring their bodies back to a quiet alert state. Baby Yoga Teaches parents how to support their baby’s physical development and movement as nature intended. It empowers parents and caregivers with the techniques and confidence needed to pull them through the more challenging days, and relish in all the others

 

In class you will find out how certain positions play a necessary role in your baby’s physical development. You will also learn to support your baby’s physical development and the natural flow of unfolding gross motor skills. Babies who experience yoga grow to have greater body awareness and positive self-image as they develop into toddlers and preschoolers.

 

Parents who practice Baby yoga with their infants and toddlers notice a deeper parent-child bond, better sleep for everyone, and greater confidence in their parenting skills, which leads to less stress and anxiety.

 

For repeat parents, Baby Yoga is also a special way to spend individual time with children born later in the birth order. By incorporating yoga into your baby’s day, you can be confident you will begin to notice many benefits.

 

Top 12 reasons why babies and toddlers need yoga

To help them sleep better and longer

To improve digestion and ease gas pain and colic

To turn fussiness into happiness

To promote a healthy, physically fit lifestyle

To strengthen the parent-child bond

To increase neuromuscular development

To cultivate self esteem and a positive body image

To boost the immune system

To reduce stress and develop relaxation techniques

To reduce anxiety

To increase body awareness

To aid the natural development of movement from birth to walking

 

Sign up today and tell all your friends! Please register ASAP as space is limited. To register, purchase space online and send email to Yoga@alotofbeautiful.com stating you and your baby’s names, your baby’s age, your phone number, and what you hope to gain from mommy and me yoga classes.

 

HELD AT THINKERTOTS: RVC

Classes held at Thinkertots: 17 S. Village Ave, Rockville Centre

ROCKVILLE CENTRE (Several times and options now available for your convenience please check details below)

Sign up with a friend and her baby and recieve $5 off!


MORNING SERIES:

(1) Morning series for INFANTS TO CRAWLERS 

Start Date: February 3, 2010 

Length: 5 weeks

Time: 11:45am on Wednesdays

Price: ONLY $17.00 per class!

(5 week sign up required)  

(2) Morning series for CRAWLERS TO WALKERS

Start Date: February 3, 2010 

Length: 5 weeks

Time: 12:30pm on Wednesdays

Price: ONLY $17.00 per class!

(5 week sign up required)  

(new class-needs at least 5 babies to start up so please tell your friends!)

(3) EVENING SERIES FOR ALL AGES-INFANTS TO WALKERS:

Start Date: February 5, 2010

Length: 5 weeks

Time: 6pm on Fridays

Price: ONLY $17.00 per class!

 

Sign up with a friend and her baby and recieve $5 off!

 

Peace and Love- We look forward to seeing you there!